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SERVICES
SUPPLEMENT ASSESSMENT





 

The Supplement Assessment service—designed for individuals seeking clarity on their supplement needs. In this 30-minute consultation, we’ll discuss your health concerns, review your medical and dietary history, and evaluate your current lifestyle. Your current supplements will also be assessed to ensure they are safe and effective for your needs.


Based on our findings, we’ll send you for blood tests to uncover any nutrient deficiencies or imbalances. While we advocate a food-first approach, we recognize that dietary intake alone may not always meet your nutrient requirements. In these cases, supplements may play a crucial role in correcting deficiencies and supporting optimal health.

Following the blood test results, we’ll create a personalised supplement plan with specific recommendations tailored to you. This service offers professional, evidence-based guidance for anyone looking to optimise their health through supplementation.


 

“Let food be thy medicine and medicine be thy food.”

- Hippocrates