Klara believes in quality of body composition rather than the quantity thereof.
Klara achieved her Masters in Nutrition, cum laude, in 2018. Her researched primarily focused on body composition.
Body composition is the analysis of the amount of Fat Mass and Fat-Free Mass (muscles, bones and water) your body comprises.
Using specialised technologies, Klara is able to conduct the following measurements: Body Mass Index, Fat Mass %, Body Water %, Muscle Mass, Physique Rating, Basal Metabolic Rate, Metabolic Age, Bone Mass and Visceral Fat. This allows Klara to understand what you, as an individual, comprise of and how to treat you accordingly
Klara is passionate about breast milk, breastfeeding and lactation. She believes in creating a supportive environment and educating moms-to-be, new moms and all moms about the importance of breast milk, lactation techniques and feeding routines for their infants. Please let me know should you require any other information
“Let food be thy medicine and medicine be thy food.”