The InBody Scan Assessment provides a precise breakdown of your body composition, offering valuable insights that go beyond basic weight measurements. This advanced tool assesses muscle mass, body fat percentage, visceral fat levels, and segmental muscle distribution, giving you a clear understanding of how your body is changing and responding to your nutrition and fitness plan.
By using these detailed metrics, Keri can create a more tailored approach to your health, ensuring your plan aligns with your specific goals—whether you're working on fat loss, improving athletic performance, or managing metabolic health. The InBody Scan tracks your progress in ways that traditional methods might overlook, allowing for informed adjustments that keep you moving forward.
This assessment is particularly beneficial for those seeking a deeper understanding of their body’s unique needs, offering targeted recommendations to optimise your health journey. With this data, you'll gain a more accurate view of your progress, enabling Keri to fine-tune your strategy for better, long-term results.
“Let food be thy medicine and medicine be thy food.”
- Hippocrates